Your general health and well being is very important to us
Getting you back on your feet faster
Promote a positive environment and inclusive culture
We come to you or you come to us – it’s your choice!
Our new order of Archies thongs have arrived just in time fore the warmer weather! If you haven't tried Archies, come and try a pair. ... See MoreSee Less
6 days ago
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I got a pair of these last summer and love them! Finally I've found comfy thongs. Now to consider another colour .....
Have you been training your brain?Our brains may look the same on the outside, but all our thoughts, feelings and beliefs that we input into it changes your brain on the inside. The brain is malleable and that gives you the capacity to change any part of the brain that you truly focus your attention on.Your brain is amazing and complicated and it appreciates being worked out just like the rest of your body! ... See MoreSee Less
1 week ago
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Extend Physio has been fortunate to work with Wagga City Wanderers in 2020 and we are thrilled that both the mens U23 team and the mens senior team won their grand finals in penalty shoot outs in Canberra yesterday. Have a look at the final penalty of the mens senior team! Congratulations from the team at Extend. ... See MoreSee Less
2 weeks ago
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Come and join our popular Power Balance classes - these physio led classes are a brilliant way to improve your strength. Learn strategies to reduce the risk of falls. ... See MoreSee Less
3 weeks ago
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Thinking of shoulder surgery for that niggly shoulder?‘Subacromial decompression’ is a common surgery for troublesome shoulders, creating space for irritated bursas and tendons. Whilst this surgery can assist, current evidence suggests that there’s no real difference between having the surgery and focussing on some targeted, robust exercises.Talk to us at Extend to learn how. ... See MoreSee Less
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Tim takes us through how to set up your Nordic hamstring routine at home ... See MoreSee Less
4 weeks ago
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